Cycle Syncing Shopping Lists
Ever feel overwhelmed at the grocery store? Not really sure what to buy to actually support yourself & your goals? Or maybe you generally know what to buy, but you're looking for a little more tailored guidance when it comes to eating for your cycle. Either way, I've got you, girl!
Download my free Cycle Syncing Shopping Lists today for tailored lists specific to each phase of your menstrual cycle, featuring foods that are going to maximize your energy & optimize your nourishment all month long. Nutrition is always important, but even more so for you as a woman in her reproductive years. Make shopping for your cycle simple! Download your copy today.
WHAT WOMEN ARE SAYING ABOUT CYCLE SYNCING
"I was diagnosed with PCOS as a teenager and told I would never have kids. Shortly after I got married, my husband and I were ready to grow our family. I was skeptical because of my history with PCOS - I wasn't sure how long it would take or even if we'd ever be parents. Then I learned about cycle syncing from Logan. I came off of my hormonal BC and started tracking. Within just a few weeks we were pregnant! Now we're parents to the most beautiful little girl - a real life miracle." -AUTUMN M.
"This is new and really interesting. I've never learned about any of this, but it makes so much sense, and I feel like most of my life I've been fighting against myself instead of embracing my natural rhythm. This is liberating." - JAMIE S.
BOOK YOUR FREE 30-MINUTE CONSULT CALL
Want to talk 1:1 with me about your health goals, including cycle syncing? Then book your free 30-minute consult call today!
When you download the Cycle Syncing Shopping Lists you'll receive 4 phase-specific shopping lists plus space to plan your own shopping trip, as well as tips on nutrient focus throughout your cycle.